At Salt and Sol we create memorable and meaningful trips to inspiring destinations, curating experiences that leave you feeling more connected, immersed and alive than ever before.

What We Do

Based in Costa Rica, we partner with yoga instructors and wellness practitioners from across the globe to offer unique and immersive retreat experiences throughout Central and South America.

What We Offer

Whether you’re looking to lead your own retreat, join up with a team of healers, or attend one of our retreats, we offer something for everyone.

• Retreat consultation, planning, and resources:
  everything you need to create your own magical retreat experience.
  

• Retreat co-hosting :
  team up with us and other practitioners on one of our signature retreats
  

• Destination Concierge:
  use our extensive knowledge of locations to enhance and maximize your retreat’s potential.
  

• Signature Retreats:
  branded with the Salt & Sol seal of approval, these are gatherings you won’t want to miss!

Our Tribe

At Salt & Sol we are family, a tribe dedicated to sharing our personal experiences of travel, culture, and adventure with those we have the pleasure of working with. We can’t wait to meet you and start creating memories together.

pura vida,

Michael, Melissa, Naomi & Marisol

Michael brings over 20 years of traveling and living in Central America along with experience working in the local travel and tourism industry. When it comes to making travel dreams a reality.

Hi! I’m Michael. I’ve been traveling, living and working in Central America for over 20 years since I first visited Costa Rica back in high school. I enjoy combining my passion for wellness with my experience working in the local tourism industry to orchestrate unique and transformational travel experiences for our friends.

Hey! Melissa here. Blessed to have worked with some of the most recognizable brands in the world, it gives me joy to lend my experience and knowledge in advertising, marketing, and public relations to the work we do with Salt & Sol. When it comes to getting your retreat in front of the eyes and into the ear of those that need to see and hear about it, I’m the one to call!

Travel is more than just a vacation. It’s a chapter of your story, a part of your journey; your pursuit of experiences that shape and define your place in this world.

At Salt and Sol we create memorable and meaningful trips to inspiring destinations, curating experiences that leave you feeling more connected, immersed and alive than ever before.

Combined with elements of wellness, social and environmental responsibility, and philanthropy we cultivate a travel practice that brings greater fulfillment to you, others, and our planet.

We’ve combined our experience living and working in amazing destinations with our passion for people, nature, and wellness lifestyle to create once in a lifetime retreat experiences.

What We Do

Based in Costa Rica, we partner with yoga instructors and wellness practitioners from across the globe to offer unique and immersive retreat experiences throughout Central and South America.

After years of working in travel and tourism we’ve put our knowledge and knack for hospitality into practice as we invite, welcome, and serve guests on seamlessly coordinated retreats.
We are passionate as hosts and look forward to bringing people together in community, all while holding space to listen to each other, share with one another, and encourage one another to grow.

What We Offer

Whether you’re looking to lead your own retreat, join up with a team of healers, or attend one of our retreats, we offer something for everyone.

• Retreat consultation, planning, and resources:
  everything you need to create your own magical retreat experience.

• Retreat co-hosting :
  team up with us and other practitioners on one of our signature retreats

• Destination Concierge:
  use our extensive knowledge of locations to enhance and maximize your retreat’s potential.

• Signature Retreats:
  branded with the Salt & Sol seal of approval, these are gatherings you won’t want to miss!

Our handpicked destinations are unique and authentic, introducing you to locations filled with energy and ready to explore as you tune in to nature, harmonize with local culture, and begin to move to the rhythm of the land.

Travel is more than just a vacation. It’s a chapter of your story, a part of your journey; your pursuit of experiences that shape and define your place in this world.

At Salt and Sol we create memorable and meaningful trips to inspiring destinations, curating experiences that leave you feeling more connected, immersed and alive than ever before.

Combined with elements of wellness, social and environmental responsibility, and philanthropy we cultivate a travel practice that brings greater fulfillment to you, others, and our planet.

We’ve combined our experience living and working in amazing destinations with our passion for people, nature, and wellness lifestyle to create once in a lifetime retreat experiences.

What We Do

Based in Costa Rica, we partner with yoga instructors and wellness practitioners from across the globe to offer unique and immersive retreat experiences throughout Central and South America.

After years of working in travel and tourism we’ve put our knowledge and knack for hospitality into practice as we invite, welcome, and serve guests on seamlessly coordinated retreats.
We are passionate as hosts and look forward to bringing people together in community, all while holding space to listen to each other, share with one another, and encourage one another to grow.

Our handpicked destinations are unique and authentic, introducing you to locations filled with energy and ready to explore as you tune in to nature, harmonize with local culture, and begin to move to the rhythm of the land.